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Unnecessary Things

On nickwinter.net

After a reader asked about why I don't use shower products on the cold showers post comments, I started thinking of other things people do or use that I find I don't need. Here's a short list, preceded by a disclaimer: I'm not a joyless robot, deranged workaholic, or dirty hippy, so don't start with the pattern matching of stereotypes and questioning of my humanity. I just like to experiment.

Dessert. I randomly decided to only eat one dessert (the French macarons at my wedding) in 2013, and it has been great. It's simpler this way: I never have to resist eating desserts, and I appreciate tasty non-dessert food more. Drawback: sometimes I have nightmares where I accidentally eat a cinnamon roll, or some baddies are chasing me and trying to shove donuts into my mouth.

Drinking things that aren't water. From an early age I never wanted to try soda or coffee, and this persisted to never trying alcohol, either. I eventually accidentally had a digestif on a romantic date with Chloe in Paris, but it was gross. I stopped drinking fruit juice because it's too sweet, milk because of experiments with cutting out dairy, and vegetable juice because it gives me gas. What else do people even drink? Tea, I guess--I drink that when Chloe makes it, but I honestly don't see much difference between tea and hot water. It's just easier to be content with water than to ever crave some other sort of beverage.

Shower products. I gave more details in this comment, but basically I found that after five weeks of not using shampoo, my grease production shut down and I no longer needed shampoo (just like the internet said would happen). I tested body wash on one half of my body for a while and so no difference, so stopped that. I cut out conditioner when I cut off my long hair, and I use a dry-shave electric razor, so I never used shaving cream. Showers are now quite straightforward.

Raw Food Roundup

On Tynan

Ok, I officially LOVE raw food. I started eating raw about five weeks ago, and have been 99% raw since (my trespasses? a tiny brownie, a few sprouted grain english muffins, and a stupid eggplant pizza). Let's do the math on this baby :

First I ate 100% of whatever I wanted. I loved fried foods, desserts, and pizza. Thanks to miraculous metabolism, I never gained too much weight. Then I read Fantastic Voyage : Live Long Enough to Live Forever, hacked away at my diet, and cut out probably 70% of the foods I used to eat. Later I researched more and cut out 90% of those foods, leaving me eating about 7% of what I initially ate. I wrote a book called The Skinny Snob about that. Going raw eliminated at least 70% of those foods, so now I'm down to about 2-3% of the foods I ate a year ago. Based on my daily diet I would consider that wholly accurate.

Now... that is a wild change. Especially coming from me. I would constantly mock anyone trying to go on a diet and explain that you should just eat whatever you wanted. No amount of logic would get me to change. What did get me to change was my inclination to try things for 7 or 30 days, and the accompanying drastic results.

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